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About me

I founded LIFEFIT™ over twenty-five years ago, and have been dedicated to helping people build better bodies and lives. My unique methods of focusing on biomechanics utilizes the innate strength within each person’s complete bio structure. With over 50,000 hours mentoring and teaching my proprietary national program, I have a lifetime of results and success with my clients.
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25Years Experience
1000000Availability
50000Mentoring Hours
3500Followers

WHY LIFEFIT™?

BEING HAPPY

Figure out your values and align your life to them.

FULFILLING POTENTIAL

Overcome roadblocks and accomplish goals.

MAKING CHANGES

Get over fears and change your job or habits.

FINDING BALANCE

Breathe, relax, and become content with your world.

Blog

Blog, fitness, happiness, New Year
2018 – Be Happier!!
Welcome to 2018, and although everyone is busy making their “dieting’ or exercise resolutions, I challenge you to resolve...
Blog, sottopelle
Blog, fitness
Blog, fitness, Men's Health, Uncategorized
Let’s Talk Turkey
Wishing all our friends a peaceful and happy start to the holiday season. We are thankful for you! Once...

Videos

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Success Stories

teamwork
Coaching just gives me that freedom
Life Fit has given me the freedom to live my life on my terms.
Andrew
Educator
teamwork
I can be unstoppable
I thought getting older meant slowing down, but Life Fit has taught me how to maximize my body and...
Manuel
Physician
teamwork
Life after Divorce
Life after divorce impacted my body and mind. Life Fit taught how to refocus my energy and now I...
John
Art Director
teamwork
Things in Motion
Science teaches you that things in motion stay in motion. Life Fit proves that theory – I am more...
Susan Jackson
Real Estate Broker

FiTness Looks Good on EVERY Bod¥

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