Welcome to 2018, and although everyone is busy making their “dieting’ or exercise resolutions, I challenge you to resolve to do the one thing:
Be Happier!!
Anyone who has tried to diet or get back in shape knows the challenge
PRESS RELEASE UPDATED: January 24, 2017
SottoPelle® named top Hormone Therapy Clinic for second consecutive year in Arizona by Ranking Arizona® an annual consumer publication by AZ Big Media.
Scottsdale, AZ, January 24, 2017 (Newswire.com) – Ranking
The old song says “you better not cry, you better not shout” but, the holiday season can make the best of us want to scream. Don’t worry you’re not alone, and to unite all those feeling that extra pressure
Wishing all our friends a peaceful and happy start to the holiday season.
We are thankful for you!
Once we get past Halloween it feels as if our diet and fitness is in a downward spiral of gluttony and couch
Getting fit has its challenges, but the approaching holiday season is already starting with the allure of candy – parties – and anything pumpkin flavored. October also means cooler weather, and you can still take the opportunity to try new
I am sure you have heard it all before. But, getting fit often seems far harder to do than it sounds.
Are you feeling like you have fallen and cannot get up and motivated?
Exercise and fitness can seem
Father’s Day Wisdom
Common Health Concerns of Men
Father’s Day is just around the corner and we’re here to help keep Dad Fit and Healthy.
Depression and Mental Health
Men are four times more likely to commit suicide than
Did you know that male testosterone production begins to diminish after the age of 30? In fact, by the time you reach midlife—usually between the ages of 40 and 55—you may have significant testosterone loss to the point that
What is Your Health Worth to You?
Good health is priceless. Who doesn’t want to live to a ripe old age feeling vibrant, engaged and relevant? And guess what? The odds are in your favor. Statistics show
